I believe….

It all begins with in you… in a dream or a memory or a movement or action, a thought or moment of remembrance in a smell or sound, a touch - an idea. We are each on a wonder-filled journey in this life -traveling in time with bumps and lumps and ups and downs. We are living in this time, making this time; being in this time ~ My world has been in the arts that have expanded me into the sciences and asked me to understand more about the mind and body and being….

Maybe you will want to share with me - push back at my shares, challenge and add to my thoughts to expand my horizons and continue to discover!

Whatever your thoughts or ideas, or how you feel and think or move and want to share with me - here is a space, a way you tell your story - online if you like.

Write to me, share with me and I will write too- just random thoughts of a life time…I would love to connect with you… thank you

Ann Norton Ann Norton

My Gratitude

I love this art of dance – it blends music to fill and move me; stories that make me ache or wonder or love being alive; it challenges my body and me to know my body because it never lies to me even when I want to pretend. I know myself to my bones and muscles that move me; my body that holds the stories of my existence and experiences…. It is the container of my life that I can share when I dance – my teachers taught me how to share and show with honesty and integrity.

I am taking time to learn to write – a brief course from David Whyte - He says that we can only write from a place where we ‘know’. He asks us NOT to take that next step but to ’Stay Close In’….to hesitate, wait, know, feel. Wait again – and then ~. And I think about dancing – standing in myself, waiting to become… listening and be-coming aware…. To move.

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